FAQ

Past few years I have been on such a journey of self transformation,wont say an easy one but definitely a beautiful one..The journey of learning and unlearning.. It says the deeper u go,the darker it gets..The more darkness u witness,the more light u can create..

And trust me I have been given way too many opportunities to create that Light?.The more overwhelm I felt,the more I got into learning.So with my increasing credentials,you can do the math.Lol.With my mental and physical health being affected..I didn't like where i was and how I was feeling..Wanted to change that..Worked hard for that..Because of all the conscious efforts I made towards my self transformation, I am where I am.Then felt my calling of helping and empowering other people through my learning and personal experience.

The biggest reason is that as a person I have been on both sides of the table.So I know exactly how they feel Like every body else mental health professionals also suffer from mental health issues.There should be no shame or judgment attached to it..Life is all about Learning and Unearning..I feel unlearning is equally or sometimes more important than learning..Because once it happens,it creates soo much space for learning..

Biggest lesson that I learnt is 'Sometimes we just need to get out of our own way?'. Having knowledge, experience,aptitude and personal traits of a Life Coach,In me they can get a friend, a guide,a cheerleader,all in One who can fill the gap between where they are and where they want to be..Thus Transforming their Lives.

Yes.I offer personalized consultations Virtually,via video calling, voice calls, messaging.

Though pandemic has increased the number of cases of people suffering from mental and various stress related issues..Keeping in mind the safety aspect, I have been extending my services remotely via all the possible mediums such as video calling, voice calls, chat,messaging.So as to provide continuous support to my mental health warriors trying to fight an internal battle everyday.

They all realised that this was a journey of discovery and change and hard work. In partnership, as a team I will help you to make positive change in your life. Concrete change. This will require discipline. If you are lacking in discipline we will work on that first.

I encourage you to think about the end of our journey, visualise succeeding but also to remember to be present and actually enjoy the journey. The past is gone, the future hasn’t happened. All we really have is right now. The present.

Think of how your life would look if I could show you another way, if someone said to you, ‘hey I can show you a route home that is enjoyable, and faster and easy to navigate,once you learn the way.

We all inherently know what we want to be doing but who has time to think about how we feel, what we need , what actually makes us happy day to day ? We are all trying to survive and that’s the point surviving isn’t living!

In our sessions, the space is created to explore thoughts and make plans and create long term change.